What is stress? Stress is a feeling of emotional or physical tension. It is your body’s response to pressure and challenges. Your body reacts to stress by releasing stress hormones like […]
10
Jan
Jan
Menjelang tahun 2022, pasti anda sedang mencari-cari cara terbaik untuk menurunkan berat badan tanpa perlu mengamalkan diet atau melakukan senaman. Sebenarnya adalah tidak mustahil untuk menurunkan berat badan, tanpa perlu […]
07
Jan
Jan
Due to Movement Control Order (MCO), lifestyle changes and most of the time people are too engaged with their work. Ruby, an Account Manager in a Multinational Company (MNC), a […]
Workplaces are one of the easiest places to get into an unhealthy lifestyle such as eating junk food, sitting all day being inactive and etc. According to the research, Malaysia […]
31
Dec
Dec
Bukan Soal Kurus (BSK) AIzuddin losses 50 kg
24
Dec
Dec
This is a weight loss success story of a medical frontliner. A Bukan Soal Kurus BSK participant.
20
Dec
Dec
Update 28 Dec: Disebabkan impak bencana banjir buat ahli-ahli keluarga BSK termasuk peserta, team leader dan core team, pendaftaran early bird BSK4 kini bermula 4 Jan 2022 pada jam 10am. […]
20
Dec
Dec
Looking to start a weight loss program for your company? Here are the main 10 reasons why you and your corporation should encourage and active your employees via a weight […]
17
Dec
Dec
‘Slow-and-steady’. That is how Mr Siva describes his weight loss journey. The journey of his weight loss started back in the year 2008. He was a smoker and his body […]
23
Nov
Nov
Percuma buat 500 wakil sekolah baru. Sempena dengan kempen Bukan Soal Kurus musim #2 yang bakal berlangsung dari 15 Jan sehingga 12 Mac 2022, NGO Pertubuhan Pencegahan Obesiti Kanak-kanak dan Dewasa kini buka […]