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BSK4 Home Workouts (WOD) Day 05: STRENGTH HIIT with Coach Cruz

Hi BSK Family,Tak sempat nak join Sessi Zoom Live Harian, kami juga sediakan WOD harian yang meliputi pelbagai senaman yang anda boleh jayakan di rumah anda.BSK Home Workouts (WOD) Day 05: STRENGTH HIIT with Coach CruzKnow your limits & adapt the workout around your needs & capabilities.Always prioritize safety.Watch the workout video at elearning.bukansoalkurus.comBelum daftar [...]

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Coach Nara: POSTURE workout CHALLENGE

How to join?Check out your Zoom Link your Whatsapp group. See you! ☺️Belum daftar BSK4.0? Jangan terlepas, daftar di sini.   Sesi LIVE terbuka untuk 1000 peserta yang pertama masuk, tetapi jangan risau, sesi akan direkod dan boleh ditonton di E-Learning Platform anda. Type: Duration: 1 hour Level of Difficulties: For all levels, including beginners If you have any questions, feel free to [...]

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FB Live : Coach Drona – Relaxation Techniques

Ayuh kita ceriakan seisi keluarga dan kawan-kawan 😍😍🌸 19 JAN 2022 JAM 6 PETANG DIFB Page Kevin Zahri https://www.facebook.com/zahri.kevinFB page Program Sekolah Sihat, Aktif, Segak https://www.facebook.com/Program-Sekolah-Sihat-Aktif-Segak-107640185118694/